Generally, hair grows one centimeter a month, but there are some tricks and tips that can make your hair grow faster, how to ensure all the nutrients the body needs to form the hair and improve blood circulation, which carries oxygen, which also is necessary for hair growth.
By following these tips, your hair should grow faster, however there are cases where the hair does not grow due to disease or to the accumulation of toxins in the body and therefore not notice any change in three months, one is advised consultation with a dermatologist.
High-protein foods such as meat, fish, milk, eggs and yogurt, are needed to form the hair matrix that gives rise to the hair and therefore to ingest a larger amount of this nutrient the hair tends to grow faster and beautiful.
2 Massaging the scalp
During washing of the wires, you should make a good massage all over your scalp with your fingertips because this increases local blood circulation promoting hair growth. Who does not wash their hair every day can comb her hair for a few good minutes, daily, because this habit also improves blood circulation in the scalp.
3 Taking vitamins for hair grow
Vitamins such as Pantogar and Innéov Nutricare, are excellent to make hair grow because nourish the hair roots and improves blood circulation in the region, which leads the hair to grow faster.
4 Use the conditioner properly
One should not put conditioner at the root because it hinders blood circulation in the scalp and hair growth.
5 Quit smoking and avoid using caps
Quitting smoking and be near anyone who smokes is also important because smoking harms health and damages the hair, leaving them weaker and brittle. The habit of wearing hats and caps can smother the roots of hair, hampering its growth, and increase the risk of fungal growth and therefore should be avoided.
6 Hold the hair
Hold hair making a ponytail or a braid, for example, exerts moderate pressure on the wires can facilitate growth, but be careful because if there is too much pressure, hair can break or fall.
7 Moisturize your hair once a week 1
Moisturize the strands weekly with a suitable mask for your hair type is important for beautiful hair grow and not damaged. After washing with shampoo and conditioner wires, must be rinsed very well, until there be no trace of cream on the hair because the residues can hinder the growth of hair.
Individuals with very curly or african hair may find that their hair takes a long time to grow, because they will be winding course from the root, but that does not mean we do not grow normally.
By following these tips, your hair should grow faster, however there are cases where the hair does not grow due to disease or to the accumulation of toxins in the body and therefore not notice any change in three months, one is advised consultation with a dermatologist.
The 7 tips for hair grow faster are:
1 Eat more foods rich in protein
High-protein foods such as meat, fish, milk, eggs and yogurt, are needed to form the hair matrix that gives rise to the hair and therefore to ingest a larger amount of this nutrient the hair tends to grow faster and beautiful.
2 Massaging the scalp
During washing of the wires, you should make a good massage all over your scalp with your fingertips because this increases local blood circulation promoting hair growth. Who does not wash their hair every day can comb her hair for a few good minutes, daily, because this habit also improves blood circulation in the scalp.
3 Taking vitamins for hair grow
Vitamins such as Pantogar and Innéov Nutricare, are excellent to make hair grow because nourish the hair roots and improves blood circulation in the region, which leads the hair to grow faster.
4 Use the conditioner properly
One should not put conditioner at the root because it hinders blood circulation in the scalp and hair growth.
5 Quit smoking and avoid using caps
Quitting smoking and be near anyone who smokes is also important because smoking harms health and damages the hair, leaving them weaker and brittle. The habit of wearing hats and caps can smother the roots of hair, hampering its growth, and increase the risk of fungal growth and therefore should be avoided.
6 Hold the hair
Hold hair making a ponytail or a braid, for example, exerts moderate pressure on the wires can facilitate growth, but be careful because if there is too much pressure, hair can break or fall.
7 Moisturize your hair once a week 1
Moisturize the strands weekly with a suitable mask for your hair type is important for beautiful hair grow and not damaged. After washing with shampoo and conditioner wires, must be rinsed very well, until there be no trace of cream on the hair because the residues can hinder the growth of hair.
Individuals with very curly or african hair may find that their hair takes a long time to grow, because they will be winding course from the root, but that does not mean we do not grow normally.
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